Burnout To Breakthrough By Taking Conscious Action With Liz Jakoi

This week’s show is all about Burnout to Breakthrough. Join Ranchelle and her guest, Liz Jakoi. Together they will discuss the transformative journey of Liz, a professional who seemingly had it all—corporate success, a thriving family, and a background in leadership development, human resources, and career counselling. Despite her outward achievements, Liz grappled with a profound internal void that stemmed from a lost safe space to process emotions and thoughts in her childhood. This unresolved trauma led to performance anxiety, burnout, and a disconnect between her external success and internal fulfillment.


Liz believed there was something inherently wrong with her and felt an urgent need to “fix” herself. This belief, coupled with her struggles, culminated in a life-altering event that forced her to take control of her journey and joy. Through a deep dive into personal development, she discovered the power of neuroscience, cognitive and behavioral psychology, and intuition to heal and integrate her experiences.


In this compelling talk, Liz shares her personal story of overcoming self-esteem issues and suicidal ideation. She reveals the 5 key strategies that helped her and her clients move from burnout to breakthrough in her signature program.

Director: Inspired Choices Network

Starring: Ranchelle Van Bryce